Posts Tagged ‘chakra meditation’
Why Chakra Clearing Is Vitally Important!
Posted by Gina Sherman in Entertainment on April 27th, 2010
Ours is a fast moving society and just making it through a typical day can take everything you?ve got and leave you feeling drained and utterly exhausted. To keep going and moving onwards and upwards, you need to recharge yourself occasionally.
There is more to this than simply your physical condition and energy; your mental and spiritual health is equally important. You need all three to be in balance to allow you to move forward and develop your personal and professional life.
There are energy centers which are spread throughout our bodies, called chakras. Our chakras are responsible for maintaining the proper flow of energy. They are also what links our physical and non-physical beings.
Chakras allow you to take in energy from the universe and to use this energy to accomplish your goals. Without taking the time to regularly maintain these vital energy centers, your energy level ? mental, physical and spiritual can become low. Clearing chakras is important to your health, just like getting a routine physical exam.
Chakra Color Therapy For a Better Life
Posted by Jonathan Benjem in Uncategorized on March 9th, 2010
The attainment of inner peace does not require any external force. There is a huge energy reservoir within our bodies that is sufficient to fulfill all our physical, emotional, and spiritual needs. All that is required is to channel and balance the movement of seven primary energy centers, or chakras, in the body.
In addition to their location in the body and significance, these seven chakras can also be distinguished by the colors associated with each of them. You can use these colors to correct the imbalance in their movements that might have crept in due to any reason. The process of using colors in such a therapeutic manner is known as Chakra Color Therapy.
The main Chakras along with their description and associated colors are discussed below:
Another Look At Chakra Meditation Therapy
Posted by Nisal Karuiyaratna in Entertainment on January 9th, 2010
The chakras (the word literally means energy wheels) are lined up along the center line, or meridian, of a person’s body according to ancient Vedic thought.
There are seven of these wheels (although a few more mystical practitioners say there are 14),
These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).
The base chakra is red. As we go up, the solar plexus has a golden chakra; the belly or womb chakra is orange in hue. The heart has a green chakra, the throat blue and the center of the forehead is indigo. This acts like the third eye. At the crown, the chakra is violet that turns whiter towards its circumference away from the head.
The numbering of these chakras 1 to 7 begins at the base of the spine, which is chakra number one. This numbering coincides with the spectrum along the wavelength of light.